Flourish Beyond 40 – Self Study Option

If your preference is to self-study the complete Flourish Beyond 40 Women’s Wellness Programme independently, then this option is for you. You will also have access to the warm and friendly group of Flourishing women in the Facebook group.

You will receive ten Module/workbooks that you can go through in your own time at your own pace

Healthy eating habits for midlife and beyond

Managing stress in midlife and beyond

Emotional wellness

Supercharge your confidence

Image Makeover

Sexuality & relationships

Weight management & exercise

A holistic approach to wellness

Wealthy wisdom

Dealing with loss

If you are not sure which option would be best for you, then why not get in touch to book your free discovery call.  This gives you the opportunity to ask questions and decide which programme you would like to do.

Still feel unsure? Head over to the Review section and read the fabulous testimonials from other women who have participated in the Flourish Beyond 40 Women’s Wellness Programme.

Don’t forget to download your free gifts over at the Freebie section of the site.

You may also be interested in the 12 Month Health Journal. Each month brings in a new theme for you to work on. Packed with lifestyle coaching questions, information, inspiration, tips and much more. There are also other wonderful Journals you may be interested in on the Journal section of the site or head over to my sister site www.theinsightfulway.com to order.