Reflexology is a method of activating the healing powers of the body. It is based on the belief that there are energy zones that run throughout the body and reflex areas in the feet that correspond to all the major organs, glands and body parts. It is both a science and an art.
As a science, it requires careful study, faithful practice and a sound knowledge of the techniques and skill. Reflexology is a soothing way to restore balance to the body. Reflexology promotes the release of toxins and impurities, increases circulation, enhances the immune system, revitalizes the energy flow and is incredibly relaxing.
Reflexology may relieve common conditions such as:
Stress and anxiety
Digestion and constipation
And much more
Reflexology is not a foot massage
Gravity pulls toxins downward. Inorganic waste materials such as uric acid and calcium crystals can build up in the bottoms of the feet. An experienced reflexologist can actually feel these deposits with their hands and break up the crystals with reflexology techniques. Reflexologists spend extra time working the reflex area on the foot that corresponds to the body part that is troubled. Reflexologists do not diagnose.
Deep tranquil relaxation
Stress is greatly reduced with regular reflexology sessions. By generating deep tranquil relaxation, the body is encouraged to balance itself and allow healing energy to flow smoothly and gently throughout. During a session, more than 7000 nerves are stimulated.
Benefits of Reflexology
Today we are bombarded with:
- Chemical additives in food
- Polluted water supplies
- Radioactivity and poor air quality
All of these stressors put a strain on your immune system. The immune system functions optimally only when you successfully manage the stressful situations of daily life. Reflexology is an excellent way to enhance the immune system and keep us balanced.
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