Your 12 Month Health Journal




A beautiful A5 12 month health journal. Each month brings in a new theme to help you live life in a more healthy way.

* Health tips
* Wellness questionnaire
* Personal shopper
* Affirmations
* Inspirational quotes
* Life changing questions
* Meal planner
* Exercise planner
* Self love activity
* Monthly check-in
* Reflections/Notes

A fabulous gift to yourself, family and friends to keep you on track with staying happy, healthy and well.


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