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      Isobel McArthur
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      Bereavement and Dealing With Loss

      by Isobel | Feb 26, 2016 | Emotional Balance, Menopause, Personal, Sadness, Stress & Mental Wellbeing

      “Real loss is only possible when you love something more than you love yourself??? – Robin Williams The one thing in life that we are all guaranteed to experience is loss and bereavement. Many people associate loss with death; however loss can be defined as anything...

      Supercharge Your Confidence

      by Isobel | Feb 26, 2016 | Beauty & Image, Menopause, Personal, Stress & Mental Wellbeing

      “Confidence is courage at ease??? – Daniel Maher There is no doubt that confidence may occasionally take a dip as a woman reaches mid-life and beyond.  Changes are taking place on many levels, physically, mentally and emotionally, and it is a time for adjustment. ...
      Stress Management and Feeling More Relaxed

      Stress Management and Feeling More Relaxed

      by Isobel | Dec 18, 2015 | Emotional Balance, Menopause, Personal, Stress & Mental Wellbeing

        Stress is something that we all need to be aware of a feeling that is almost unavoidable. Life is so busy these days and for many high-stress levels become a normal and natural feeling. For many people, a typical day begins with an unhealthy breakfast snatched...
      • CalmMoving home – How to stay calm during this busy ti…
      • CalmTime – 5 Ways to Stay Balanced When Life Becomes T…
      • Peaceful life10 Insightful Tips for a Peaceful Life
      • JournalingJournal Your Way Towards Transformation
      • Letting goHow to Move Forward by Letting Go
      • ExerciseExercise – Why less may be better in your 40s and …

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      Recent Posts

      • Moving home – How to stay calm during this busy time
      • Time – 5 Ways to Stay Balanced When Life Becomes Too Hectic
      • 10 Insightful Tips for a Peaceful Life
      • Journal Your Way Towards Transformation
      • How to Move Forward by Letting Go
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