by Isobel | Feb 26, 2016 | Emotional Balance, Menopause, Personal, Sadness, Stress & Mental Wellbeing
“Real loss is only possible when you love something more than you love yourself??? – Robin Williams The one thing in life that we are all guaranteed to experience is loss and bereavement. Many people associate loss with death; however loss can be defined as anything... by Isobel | Feb 26, 2016 | Beauty & Image, Menopause, Personal, Stress & Mental Wellbeing
“Confidence is courage at ease??? – Daniel Maher There is no doubt that confidence may occasionally take a dip as a woman reaches mid-life and beyond. Changes are taking place on many levels, physically, mentally and emotionally, and it is a time for adjustment. ... 
by Isobel | Dec 18, 2015 | Emotional Balance, Menopause, Personal, Stress & Mental Wellbeing
Stress is something that we all need to be aware of a feeling that is almost unavoidable. Life is so busy these days and for many high-stress levels become a normal and natural feeling. For many people, a typical day begins with an unhealthy breakfast snatched... 
