by Isobel | Apr 5, 2017 | Emotional Balance
Have you noticed that time seems to be speeding up these days? and the“to do??? list appears to be getting bigger and bigger. Maybe there is a feeling that there are not enough hours in the day to do what needs to be done. As a result there may be a tendency to put... 
by Isobel | Mar 7, 2017 | Emotional Balance
Friendship is a wonderful gift Friendship means different things to different people. I’ve just returned from a fabulous and fun break with a great friend who I haven’t seen for over 20 years. She flew up from “down South??? and we met half way in the vibrant... 
by Isobel | Jan 23, 2017 | Emotional Balance
Goals and Dreams – 6 Successful Tips towards Making them Happen at Any Age! I heard a statement last week that really inspired me to write this Blog. The statement I heard was “I am way too old now to work on my goals and... by Isobel | Jun 14, 2016 | Emotional Balance, Menopause, Personal, Sucess
Changing your mindset to get the results you want I have just returned from an amazing trip to the Middle East where I was invited so speak at the Women’s Peak Performance Summit on changing the mindset. Set in the beautiful surroundings of the Anantara Eastern... by Isobel | Feb 26, 2016 | Emotional Balance, Menopause, Personal, Sadness, Stress & Mental Wellbeing
“Real loss is only possible when you love something more than you love yourself??? – Robin Williams The one thing in life that we are all guaranteed to experience is loss and bereavement. Many people associate loss with death; however loss can be defined as anything... 
by Isobel | Dec 18, 2015 | Emotional Balance, Menopause, Personal, Stress & Mental Wellbeing
Stress is something that we all need to be aware of a feeling that is almost unavoidable. Life is so busy these days and for many high-stress levels become a normal and natural feeling. For many people, a typical day begins with an unhealthy breakfast snatched... 
