by Isobel | Jul 9, 2018 | Uncategorized
So here I am sitting at my dining table surrounded by piles of boxes. As I look down at my shabby broken nails (the result of packing) The house is in complete disarray. In fact, it’s like tackling an obstacle course. With two huge bulldogs occupying the same...
by Isobel | Jul 3, 2018 | Uncategorized
5 Ways to Stay Balanced when Life becomes too Hectic Time seems to pass too quickly. Who can believe that it is the beginning of July already? We are in the midst of amazing hot weather and half the year has passed in a flurry of activity. It has been an incredibly...
by Isobel | May 21, 2018 | Uncategorized
Everyone wants to live life in a more peaceful, balanced, calm, way, yet find it so hard to achieve. Why is this? We know that life is incredibly busy and can become overwhelmingly stressful. This is one of the reasons behind the creation of The Insightful...
by Isobel | May 21, 2018 | Uncategorized
Journal your way towards transformation? Sounds a little strange doesn’t it? But guess what? It makes perfect sense. I’ll show you how to use the power of journaling to create positive change within your life, even if you only have 10 minutes to spare...
by Isobel | May 15, 2018 | Uncategorized
Move forward by Letting go Move forward by letting go is a great way to apply a little Feng Shui to your life. Letting go of clutter, toxic relationship, negative behaviour, and situations invite the new and fresh energy of change to enter your life. This encourages...
by Isobel | Nov 27, 2017 | Health & Wellness, Uncategorized
Exercise – Why less may be better in your 40s and beyond Exercise is a bit like Marmite – you either love it or hate it. We all know the many benefits of exercise and how good it is for us on so many levels. However, there is an aside which nudged me to write...
by Isobel | Oct 24, 2017 | Health & Wellness
Eye health in your 40s and beyond is paramount. There are so many changes that happen internally and externally when we reach midlife, that sometimes we miss things that are glaringly (pardon the pun) obvious. Noticing small changes to the eyes for example....
by Isobel | Oct 9, 2017 | Health & Wellness, Uncategorized
Motivate yourself, work on your mindset and move your body. This is the message we hear constantly and for good reason. Health is priceless particularly as we move into midlife and beyond. In our youth, time seems to go nice and slow. However somewhere...
by Isobel | May 9, 2017 | Beauty & Image, Uncategorized
Hair and how you wear it impacts your confidence in huge ways. How many times have you heard someone say “women need to cut their hair shorter after the age of 40???? What are your thoughts about that statement? There are women that are able to wear waist length long...
by Isobel | May 4, 2017 | Menopause, Uncategorized
Menopause Mindset Mastery – 3 positive changes Menopause Mindset Mastery is incredibly helpful as you approach menopause and for many different reasons. During my weekly shopping trip to the supermarket the other day, I overheard a conversation between two...