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      Shift Your Middle Age Muffin Top

      Shift Your Middle Age Muffin Top

      by Isobel | Aug 29, 2016 | Beauty & Image, Health & Wellness, Menopause, Personal

      Middle Age and Weight Redistribution Many things happen during middle age, and one of them is the redistribution of fat around the body.  Women may find that excess weight is sitting around the middle and adding to the very uncomfortable muffin top spillage over the...

      Transformation in midlife – There is a positive side!

      by Isobel | Aug 5, 2016 | Menopause, Personal

      How many times have you heard the following in conversations, or caught yourself saying these statements? – “I’m too old to (fill in the blank)??? “At my age I couldn’t possibly (fill in the blank)??? “People of my age don’t do that sort of thing??? What are...
      • CalmMoving home – How to stay calm during this busy ti…
      • CalmTime – 5 Ways to Stay Balanced When Life Becomes T…
      • Peaceful life10 Insightful Tips for a Peaceful Life
      • JournalingJournal Your Way Towards Transformation
      • Letting goHow to Move Forward by Letting Go
      • ExerciseExercise – Why less may be better in your 40s and …

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      Recent Posts

      • Moving home – How to stay calm during this busy time
      • Time – 5 Ways to Stay Balanced When Life Becomes Too Hectic
      • 10 Insightful Tips for a Peaceful Life
      • Journal Your Way Towards Transformation
      • How to Move Forward by Letting Go
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