by Isobel | Mar 24, 2016 | Menopause, Personal, Relationships
PERIMENOPAUSE AND MENOPAUSE – A Blog for the partner in your life Many men do not realise the extent of how the symptoms of the perimenopause or menopause affect their partners. Indeed some may feel that their partner has changed beyond all recognition and... by Isobel | Mar 17, 2016 | Health & Wellness, Menopause, Personal
Healthy Food – Let Food be your Friend It has been interesting to observe how my body changed when I “flourished??? into my 40s. All of a sudden what I could get away with eating in my 20s and 30s no longer applied and I realised the importance of eating... 
